Emotional Wellness and Relationship Coaching

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Life coaching is a process of helping someone find the path between where they are now and where they want to be. A life coach is a trained professional who supports individuals to achieve their goals in any area of their lives.

As an emotional wellness coach, I am passionate about guiding individuals on their journey towards achieving optimal mental and emotional well-being. My role is to provide the support and tools necessary for clients to navigate life's challenges, enhance their resilience, and cultivate a sense of inner balance and contentment. Through a holistic approach that encompasses both mental and emotional aspects of wellness, I strive to empower individuals to lead fulfilling and emotionally enriched lives.

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As a pre-marriage coach, I am dedicated to helping couples embark on their journey towards a strong and healthy marital partnership. Marriage is a significant milestone in life, and it comes with its own set of joys, challenges, and uncertainties. My role is to provide you with the guidance, insights, and tools needed to build a foundation of trust, communication, and understanding before you say "I do."

As a relationship coach, I am dedicated to assisting individuals and couples in fostering fulfilling and harmonious connections in their lives. Relationships are the cornerstone of our well-being, and whether you're navigating the complexities of romantic partnerships, family dynamics, friendships, or professional relationships, I am here to provide you with guidance and support. In this introduction, I will illuminate the core principles and strategies that underlie my coaching philosophy, emphasizing the importance of effective communication, emotional intelligence, and personal growth in building and maintaining healthy, thriving connections with others.

choose individual sessions
for those who need someone to talk to on an as needed basis. Includes one 50 minute session, 7 daily emails with tips, techniques and exercises to help you grow in your situation.
$75.00 First Session
7-week Coaching packages

Grief: Processing and Healing From a Loss
Effectively Managing Depression and Anxiety
Discovering Purpose and Meaning
Marriage/Relationship Coaching for Conflict Resolution
purchase any 7 session Package for $367.00 (30% savings)

Each package starts with a ***FREE*** 30 minute consultation so the package can be customized to your specific needs and concerns, and includes:

One 50 minute session per week
Daily emails with tips, techniques and exercises to help you grow and move forward.
Between Session Email Communication